Once we stop the nagging voices in our heads, naughing away our sense of self-worth we find space to be with ourselves.

Are your next thoughts, kind? If they are unkind, this negativity can easily grow into a victim mindset – loss of hope, feelings of despair, and no sense of worth.

When we reach for worth outside of ourselves we inevitably face disappointment because all the good stuff is inside of us.

When I lived alone far from home out in California I imagined I had a BFF at my side, whenever I needed her. That worked so well that I took on another imaginary friend, this time a lover. I no longer felt alone.

Life is fluid even though it appears to be full of all things solid. Actually, science has proven that matter is made out of moving particles, we call atoms. These particles are moving and from my perspective they have a fluid movement to them.

I feel out-of-sync when I am out of this energy flow. The key to it is, to not try to be in the flow, but instead to move in the direction of your dreams day-by-day. Sooner or later the flow is felt. You’ll know it by how you feel.

I feel lighter, on the verge of laughing, a joy that no one need take away without my permission. I love it.

Thoughts have started the creation of everything. Everything you see and hear started with a thought. Creating in the world, being the master creators that we are meant to be, requires a step two. Step Two: Action.

Creating that which you have thought of requires action. I can accept the theory of thoughts creating reality only if it has a feet-on-the-ground definition for how it works here and now in my daily life; a practical application.

We live here on Earth, although I can’t say we respect it enough. It’s all good to relax, get-in-touch with ourselves, meditate, reach a higher level of awareness, pray, and be holy.

I want a manual. I want the way for me to have my mind with its thoughts flow through my arms and hands and off the tips of my fingers and create my life into that blissful feeling of arrival. Seeing before me the reality of my focused thoughts.

I want to feel fully alive.

When I want to bring something into my life, into my reality, I focus my thoughts. The more often I think of it, the sooner it arrives and the longer it lasts.

When it appears in reality, I embrace it, bring it all-the-way in, full of gratitude for how this process works, full of wonder and awe.

Focused thought + action = my reality. How’s your reality?